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The researchers currently don’t know wherever to draw the road concerning healthy and harmful amounts of niacin, While Which might be established with future exploration.

Large amounts of niacin, A vital B vitamin, may well raise the risk of heart problems by triggering inflammation and harming blood vessels, according to new investigate.

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"The typical human being really should avoid niacin dietary supplements since We've cause to think that getting an excessive amount niacin can likely bring about an elevated hazard of creating heart click here problems,” Hazen claimed.

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Rosenson hopes which the foodstuff market will get note and “prevent utilizing a lot niacin in merchandise like bread. This can be a scenario wherever an excessive amount of an excellent matter could be a poor matter.”